Arroyo Valley Counseling Department

Here are some links to helpful sites when dealing with losing a loved one, or supporting those who have lost someone.

• GriefNet.org - An Internet community of persons dealing with grief, death, and major loss.
• Poems by Grieving People - Maybe you can relate…
  
• Bill of Rights for Grieving Teens - If you have lost someone close, you have these rights.
• When Death Impacts Your School - Tips for teachers and administrators on supporting grieving students and their classmates.
• Working Through Grief - Helpful articles from American Hospice Foundation
• Am I Normal? - Probably so, if you are showing some of these typical symptoms of grief: physical, emotional, psychological, social and spiritual.

Need to talk to someone now?

• Dial 211 for free and confidential help finding counseling or crisis services.
• If you are considering hurting yourself or someone else, please DIAL 911 for emergency help.